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Cauliflower growing

Photo: Unsplash

Hardy — can tolerate frost

When to plant
cauliflower in the UK

Fold outer leaves over the curd to keep it white. Cauliflower leaves are delicious too — don't throw them away.

16wto harvest
60cmspacing
5°Cmin soil temp
hardyhardiness
Plan it for your plot

Work out your own dates

Starts from the recommended sow date for your area. Sowed on a different day, or planted out late? Adjust below and the harvest moves with it.

Using the UK-average last frost · 15 April · add your postcode to tune it

Sow18 February
Plant out8 Aprilpredicted
Harvest from10 June

Growing journey

Last frost
Sow indoors8w before frost
Plant out1w before frost
Harvest15w after frost

16 weeks from planting out to harvest · Start indoors 7 weeks before planting out

Get cauliflower seeds

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What cauliflower need

Sun. Rich, firm soil. Consistent watering. The fussiest brassica.

Spacing

60cm

60cm between plants

These are larger plants — give them plenty of space for air circulation.

the varieties

Varieties worth growing

Cauliflower is famously difficult, and this one makes it as easy as it gets. Reliable, adaptable, and produces good white curds without demanding a PhD in horticulture.

in the kitchen

Whole roasted cauliflower

Boil whole for five minutes, drain, then roast at 200C with olive oil, cumin, and turmeric until deeply golden. Serve with tahini drizzled over the top. The centrepiece that happens to be a vegetable.

Vivid purple curds that keep their colour when cooked (unlike most purple vegetables, which betray you by turning grey). Tastes like cauliflower, looks like it fell out of a Willy Wonka film.

in the kitchen

Purple cauliflower steaks

Slice thick steaks through the centre, brush with olive oil and za'atar, roast until charred at the edges. The purple deepens in the oven. Serve with a bright green herb sauce for maximum contrast.

Snowball

common

Compact, white, and well-protected by its wrapper leaves. A reliable variety for beginners that doesn't need constant attention — just consistent watering and a bit of faith.

in the kitchen

Cauliflower cheese

Steam florets until just tender, lay in a dish, cover with a thick, mustardy cheese sauce, and grill until golden and bubbling. The side dish that's really the main event. Nobody is here for the meat.

find the seedsSuttons

Lime-green fractal spirals that look like they were designed by a mathematician. Technically a cauliflower, aesthetically a work of art, and the flavour is nuttier and sweeter than white cauliflower. The vegetable that makes non-gardeners do a double take.

in the kitchen

Roasted romanesco with brown butter and capers

Break into florets, roast until the tips are golden and crispy. Make brown butter in a pan, add capers and a squeeze of lemon. Drizzle over. The fractal tips catch the butter perfectly.

Good companions

Keep apart from

  • Tomatoes
Full companion planting guide & chart →

When to sow cauliflower

Sow indoorsFebruaryMarch
Plant outApril

Based on UK average frost date. Enter your postcode for exact dates, or find your city.

Seeds

Where to buy cauliflower seeds

Links may be affiliate links. We may earn a small commission at no extra cost to you.

Kit

What you'll need for cauliflower

The stuff beginners wish they'd bought sooner.

Butterfly netting (fine mesh)Amazon

Without this, cabbage white caterpillars will strip your plants to skeletons. Cover from planting day — not after you spot damage.

Netting hoopsAmazon

Hold netting above the leaves. Draped directly on plants, butterflies lay eggs through the mesh where it touches.

Brassica collarsAmazon

Cauliflower is the fussiest brassica. Give it every advantage — collars, netting, and consistent watering.

Links go to Amazon. We earn a small commission at no extra cost to you.

Get your exact dates

Enter your postcode for personalised planting dates for cauliflower.

Keep exploring

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